Issue #6 November 2017

Pro Tips for Workplace Wellness for Peak Performance

Wellness tips to stay energized and focused        View in browser.

Winning@Work Essential Advice for Office Admins

Whether it’s setting up in-office health screenings or buying posturepedic chairs, your planning and decision making can contribute to a healthy work environment. This issue of Winning@Work shares wellness tips that can help you and your colleagues thrive in the workplace and beyond.

6 Ways to Stay Healthy and Productive at Work

When you’re the resident problem-solver, it can be easy to let your own healthy habits slide. Try these proven tactics to regroup and recharge.

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Do This Today

Combat the poor posture that can come from long stretches of desk work with
a simple exercise known as the “wall angel.” Stand flat against a wall with your
arms out on either side of you at a 90-degree angle, so that your forearms are pointing straight up. Slowly raise your arms and lower them, repeating this
15 to 20 times. A few minutes a day of this simple exercise can help strengthen
your back and open your shoulders. If you feel self-conscious doing it,
try enlisting a coworker to join you.

Create a Culture of Wellness

Most workplaces earn a B- when it comes to promoting health and wellness, according to the 2017 Staples Workplace Survey. Find ideas to raise these marks and get management buy-in in this handy wellness e-book.

This email advertisement was sent by Staples Contract & Commercial, Inc. ("Staples Business Advantage"), 500 Staples Drive, Framingham, MA 01702. Promotion is subject to product availability and may be changed without prior notice. Not responsible for typographical errors. If you do not want to receive emails from Staples Business Advantage, click here.

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Issue #5 October 2017
Issue #5 October 2017

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